Testimonials and Results
Our Client Success Stories
Through our coaching and guidance, we’ve helped clients reach their goals they once believed were out of reach.
One of the highlights of my experience was working out alongside teammates who shared similar goals and challenges. Cheering each other on, while also receiving encouragement and support in return, made a huge difference — something I’ve never experienced at a typical gym.
I’ve burned fat, built muscle, and feel so much more confident. My clothes fit better, and I can finally look at myself in the mirror and feel proud of what I’ve accomplished. While I couldn’t have done it on my own, the team never makes me feel dependent — they empower me instead.
I enjoyed everything about this challenge from the workouts to the Saturday morning meetings. I was excited to try new exercises that I wasn’t able to do at the beginning of the challenge. I also want to say it is possible to achieve your goals at an online gym. I am located in Richmond, BC and the trainers are fantastic at working with what equipment you have to give you a great workout.
Trust the process of the challenge as it works.
Transforming Lives, One Success Story at a Time
After 15 years of an active lifestyle, my wife’s debilitating illness led to disability. For 5 years, she struggled with her health, weight gain, and fading spirit. We tried various weight loss centers, but they only cared about money. Then, I heard about ‘The Biggest Loser’ Competition on the radio. I contacted Mikkie, who showed genuine concern. My wife’s physical and spiritual transformation began with her help. She didn’t win the competition, but she regained her life.
At 51, my health hit rock bottom – mobility lost, excruciating pain, and 280 pounds. Severe osteoarthritis fueled despair. Seeking change, I contacted Mikkie. No more fad diets, just tailored nutrition. I shed 20 pounds, added outdoor activity, and stayed committed. Weekly meetings and Mikkie’s support kept me motivated. Prioritized health over work, treasured mobility, and thrived. Then, a brain tumour diagnosis. Surgery and recovery in 30 days due to a healthier body. Mikkie’s guidance revealed body intricacies, fostering better choices. Now 207 pounds, on a path to a longer, healthier life.
Working with Mikkie has been a game-changer for me. Despite my severe health issues like fibromyalgia, I’ve shed 5kg and inches. Mikkie’s guidance improved my pain, sleep, and work prospects. Her tailored approach beats past nutritionists, considering my health and adapting swiftly. Her support is priceless.
I’ve taken on challenges with Mikkie, shedding inches and improving food choices. Mikkie’s tips for extra workouts are genius: squat in the bathroom, while waiting for the kettle, or during microwave time. I dropped 22.5 lbs in my last challenge and gained self-confidence. Eating right means no more packing my cupboards at work. Mikkie shares recipes and alternative nutrition and exercise options.
I gained unexpected knowledge about long-term health, understanding my body better, and focusing on the big picture. I’ve learned to enjoy healthier versions of my favorite foods and bake treats for myself and Mikkie. This approach makes me want to eat healthy daily. Mikkie’s personalized and flexible coaching stands out, tailored to my preferences and lifestyle. She supports mental health and motivates even during challenging times, creating a warm and welcoming coaching experience.
