That Are Designed to Empower You

Transform your life and achieve your health goals with personalized fitness & nutritional support from a team with over 25 years of experience.

Personal Training

At DEEM Health + Fitness, our goal is helping you live a healthier, stronger, and more vibrant life tailored to your unique health and fitness goals.

Nutrition & Nutrition Coaching

With over 25 years of expertise in the Okanagan, we know that small, gradual changes have been proven to make a significant difference to your health, performance, and mental well-being. Lets start together, today.

Fitness Classes

We nourish our lives through authentic, meaningful relationships, respect for ourselves and those around us, and a cultivated support system. Join us for a verity of fitness classes that take a holistic and realistic approach to the Vernon community’s fitness and wellbeing.

Our Full Gym Membership  & Coaching Services

Our Full Gym Membership  & Coaching Services

With a full membership you will:

  • Free Consultation
  • 4 Personal Training Sessions
  • Personalized Nutrition Program and Recipes
  • Bi-weekly Check-in’s & Assessments
  • Full Access to Gym Monday to Friday
  • Knowledgeable Onsite Staff Available for Questions and Assistance

With Diet, Education, Exercise, and Mindset, we will give you the knowledge and confidence you need to achieve your goals!

Transform Your Health with Our Group Fitness Classes!

Have a question about other classes we offer? Give us a call!